up your game or fuck off

mister chris trout dot com

Website collecting and archiving the work of songwriter, multi-instrumentalist and journalist Chris Trout (1966-)

"Two days with Chris Trout gave me a renewed enthusiasm and commitment to support, not fix, kids. The information blended well with personal transformation work and provided a language for implementation."

- Jo Petrusa, Counselor
Chapel Hill Carrboro City Middle School,
Smith Middle School
Chapel Hill, NC

"Chris Trout's experience and energy leaves you in awe of the power of words... You really can transform lives just by changing the way you look at people. Chris is a valuable resource!"

- Cyndi Desrosiers, Project Director
Greater Waterville Communities for Children and Youth Prevention Coalition
Waterville, ME